40Y – 6.9s

Run a 40 in 6.9 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.8s

Run a 40 in 6.8 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.7s

Run a 40 in 6.7 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.6s

Run a 40 in 6.6 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.4s

Run a 40 in 6.4 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.3s

Run a 40 in 6.3 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.2s

Run a 40 in 6.2 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 6.1s

Run a 40 in 6.1 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 5.9s

Run a 40 in 5.9 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.

40Y – 5.8s

Run a 40 in 5.8 seconds. SUBMISSION STEPS: Once your post is submitted, @thetrainingteam will review your submission and award the appropriate Speed Badge.