Dream It. Live It. Become It.

• Create Your Free Athlete Account.

• If you’re not already logged in, log in to your Athlete Account and Enroll.

• After your initial assessments are complete and your ABP™ is delivered, Select Your ATS™.

• Go To WAR™ and check out our ADR™ Options.

• Questions? Call or Text us.

ABOUT THE ENROLLMENT FEE.

The enrollment fee covers the cost of all initial assessments, film review, the creation of your ABP™, Nutrition Plan, and Focus™ components. These items are part and parcel of developing superior athletes. Without them, there is no athlete trainer accountability, and the level of development we guarantee would be impossible.

• Initial ATC™ Assessment. This assessment is used to establish the athletes’ baseline ATC™ measurables and is key to determining their ATC™ Focus.
  • Height, Weight, Winsgspan, etc.
  • Speed, Running Form, Sprint Mechanics, Conditioning Level.
  • Upper & Lower Body Strength And Power
• Initial METLE™ + MTR-F™ Assessments. These assessments determine an athlete’s current sport/ position-specific ability and are key in determining their METLE™ and MTR-F™ Focus. These assessments are based on:
  • Game/ Practice Film Review.
  • Remote and In-Person assessment criteria.
• Athlete Battle Plan™ – ABP™. An ABP™ is your blueprint for developing into a superior athlete. It combines all of your ATC™, METLE™, and MTR-F™ data into a comprehensive report, detailing your current abilities versus that of a top performer in your sport/ at your position.
  • Combat Rating™.
  • Body (B).
  • Combine (C).
  • Strength & Power (STP).
  • STP Ratios (R).
  • Intangibles (I).
  • METLE + MTR-F (M).
  • Focus (F).
• Nutrition. Nutrition provides the necessary energy and nutrients athletes need to meet the demands of intense training and exercise. Without it, athletes are likely giving 100%, but only
  • Nutrition Calculator.
  • Initial Macros + Hydration Numbers.
  • Macro Tracker.
  • Nutrition Compliance.
• Focus™. Included with your ABP™, Focus™ thoroughly examines your ABP™ data to define the work necessary to eclipse your competition.

• Once Setup is complete, it’s time to:
  • Select an Athlete Training Subscription – ATS™.
  • Go To WAR™
  • Check out our ADR™ Options to get all the focused feedback, coaching, and development review athletes need to turn their game ALL THE WAY UP!

*All ADR™ Options and more are included with ATS™ Complete.

ATS™ provides all the Knowledge-Based, Task-driven curriculum and resources athletes need to develop into superior athletes. There are two (2) ATS™ options.

• ATS™ Core:
  • Skill Packs. Sport/ Position-specific curriculum.
  • ATC Programs. FSP (Functional Strength & Power), MCS (Speed & Conditioning), Flight School (Explosive Power), Footwork, and more.
  • Scheduling. Personalized Training Schedule.
  • Gamification. Earn and Flex achievements as you master your LV-1 through LV-3 skills and competencies.
  • The Training App. App-based access to our platform.
  • Standard Support from @thetrainingteam. Includes:
    • Inbox Support.
• ATS™ Complete:
  • Skill Packs. Sport/ Position-specific curriculum.
  • ATC Programs. FSP (Functional Strength & Power), MCS (Speed & Conditioning), Flight School (Explosive Power), Footwork, and more.
  • Scheduling. Personalized Training Schedule.
  • Gamification. Earn and Flex achievements as you master your LV-1 through LV-3 skills and competencies..
  • The Training App. App-based access to our platform.
  • Elite Support puts @thetrainingteam at your fingertips and includes:
    • Dedicated Trainer.
    • Session Feedback.
    • Weekly Feedback.
    • Monthly ADRs.
    • Snapshots On-Demand.
    • Film Review On-Demand.
    • Nutrition On-Demand.
    • Telephone, Text, and or Live support On-Demand.

*All ADR™ Options and more are included with ATS™ Complete.

Short for Athlete Development Review, an ADR™ provides athletes all of the focused feedback, coaching, and developmental review they need to turn their game ALL THE WAY UP!

All ADR™ Options are included with ATS™ Complete.

• Full ADR™. *Recommended Quarterly.
  • Practice, Training, and or Game Film Review.
  • Re-Asses ATC’s.
  • Re-Access METLE™ + MTR-F.
  • ABP™ update.
  • Nutrition update.
• ADR Snapshot. *Recommended as needed.
  • Submit up to 2 minutes of video highlighting one (1) issue/ area of concern.
  • Receive all the focused feedback required to master the issue and spur development.
  • Earn LV-2 achievements, faster.
• Film Review. *Recommended as needed.
  • Analysis of one (1) full-length game practice film .
  • Identify and address all performance-related problems/ concerns.
  • Prescribe the required training and development focus required to solve the problem.
  • Update ABP™.
  • Earn LV-3 Skill Pack Badges, faster.
• Nutrition Update. *Recommended as needed.
  • Fine-tune your Macros based on your body’s specific needs.
  • Increase Fat, Carb, and or Protein intake based on performance variables.
  • Decrease Fat, Carb, and or Protein intake based on performance variables.

*All ADR™ Options and more are included with ATS™ Complete.