Dream It. Live It. Become It.

It starts with a dream. A dream that must be lived. Where living is more than just going through the motions of life… it’s putting in the work, day in and day out to become that which you aspire to be.

At Sports University™ we understand that caliber of work. Especially, as it relates to sports training and athlete development. And from that understanding, we’ve created the formula for developing Superior Athletes. With it, aspiring athletes finally have access to the level of training and development they need to live their dreams and become the next generation of top HS, D1, and professional athletes alike.

ABOUT THE ENROLLMENT FEE.

The enrollment fee covers the cost of all initial assessments, film review, the creation of your ABP™, Nutrition Plan, and Focus™ components. These items are part and parcel of developing superior athletes. Without them, there is no athlete trainer accountability, and the level of development we guarantee would be impossible.

• Initial ATC™ Assessment. This assessment is used to establish the athletes’ baseline ATC™ measurables and is key to determining their ATC™ Focus.
  • Height, Weight, Winsgspan, etc.
  • Speed, Running Form, Sprint Mechanics, Conditioning Level.
  • Upper & Lower Body Strength And Power
• Initial METLE™ + MTR-F™ Assessments. These assessments determine an athlete’s current sport/ position-specific ability and are key in determining their METLE™ and MTR-F™ Focus. These assessments are based on:
  • Game/ Practice Film Review.
  • Remote and In-Person assessment criteria.
• Athlete Battle Plan™ – ABP™. An ABP™ is your blueprint for developing into a superior athlete. It combines all of your ATC™, METLE™, and MTR-F™ data into a comprehensive report, detailing your current abilities versus that of a top performer in your sport/ at your position.
  • Combat Rating™.
  • Body (B).
  • Combine (C).
  • Strength & Power (STP).
  • STP Ratios (R).
  • Intangibles (I).
  • METLE + MTR-F (M).
  • Focus (F).
• Nutrition. Nutrition provides the necessary energy and nutrients athletes need to meet the demands of intense training and exercise. Without it, athletes are likely giving 100%, but only
  • Nutrition Calculator.
  • Initial Macros + Hydration Numbers.
  • Macro Tracker.
  • Nutrition Compliance.
• Focus™. Included with your ABP™, Focus™ thoroughly examines your ABP™ data to define the work necessary to eclipse your competition.

• Once Setup is complete, it’s time to:
  • Select an Athlete Training Subscription – ATS™.
  • Go To WAR™
  • Check out our ADR™ Options to get all the focused feedback, coaching, and development review athletes need to turn their game ALL THE WAY UP!

*All ADR™ Options and more are included with ATS™ Complete.

ATS™ provides all the Knowledge-Based, Task-driven curriculum and resources athletes need to develop into superior athletes. There are two (2) ATS™ options.

• ATS™ Core:
  • Skill Packs. Sport/ Position-specific curriculum.
  • ATC Programs. FSP (Functional Strength & Power), MCS (Speed & Conditioning), Flight School (Explosive Power), Footwork, and more.
  • Scheduling. Personalized Training Schedule.
  • Gamification. Earn and Flex achievements as you master your LV-1 through LV-3 skills and competencies.
  • The Training App. App-based access to our platform.
  • Standard Support from @thetrainingteam. Includes:
    • Inbox Support.
• ATS™ Complete:
  • Skill Packs. Sport/ Position-specific curriculum.
  • ATC Programs. FSP (Functional Strength & Power), MCS (Speed & Conditioning), Flight School (Explosive Power), Footwork, and more.
  • Scheduling. Personalized Training Schedule.
  • Gamification. Earn and Flex achievements as you master your LV-1 through LV-3 skills and competencies..
  • The Training App. App-based access to our platform.
  • Elite Support puts @thetrainingteam at your fingertips and includes:
    • Dedicated Trainer.
    • Session Feedback.
    • Weekly Feedback.
    • Monthly ADRs.
    • Snapshots On-Demand.
    • Film Review On-Demand.
    • Nutrition On-Demand.
    • Telephone, Text, and or Live support On-Demand.

*All ADR™ Options and more are included with ATS™ Complete.

Short for Athlete Development Review, an ADR™ provides athletes all of the focused feedback, coaching, and developmental review they need to turn their game ALL THE WAY UP!

All ADR™ Options are included with ATS™ Complete.

• Full ADR™. *Recommended Quarterly.
  • Practice, Training, and or Game Film Review.
  • Re-Asses ATC’s.
  • Re-Access METLE™ + MTR-F.
  • ABP™ update.
  • Nutrition update.
• ADR Snapshot. *Recommended as needed.
  • Submit up to 2 minutes of video highlighting one (1) issue/ area of concern.
  • Receive all the focused feedback required to master the issue and spur development.
  • Earn LV-2 achievements, faster.
• Film Review. *Recommended as needed.
  • Analysis of one (1) full-length game practice film .
  • Identify and address all performance-related problems/ concerns.
  • Prescribe the required training and development focus required to solve the problem.
  • Update ABP™.
  • Earn LV-3 Skill Pack Badges, faster.
• Nutrition Update. *Recommended as needed.
  • Fine-tune your Macros based on your body’s specific needs.
  • Increase Fat, Carb, and or Protein intake based on performance variables.
  • Decrease Fat, Carb, and or Protein intake based on performance variables.

*All ADR™ Options and more are included with ATS™ Complete.