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It starts with a dream. A dream that must be lived. Where living is more than just going through the motions of life… it’s putting in the work, day in and day out to become that which you aspire to be.

At Sports University™ we understand that caliber of work. Especially, as it relates to sports training and athletic development. And from that understanding, we’ve created the formula for developing Superior Athletes. With it, aspiring athletes finally have access to the level of training and development they need to live their dreams and become the next generation of top HS, D1, and professional athletes alike.

AVAILABLE SPORTS.

Our platform is built to develop superior athletes across multiple sports. Find your sport below and see what features are currently available.

FOOTBALL.

• All ATC, METLE, and MTR-F programs and curriculums are accessed digitally (via The Training App or sportsu.pro website).
• Athletes are free to move at their own pace, without the need for real-time interaction with our training team.
• Training content is available on-demand, letting our learners log in whenever it suits them rather than adhering to a set schedule.
• Full Gamification features.
• Real-Time interaction and feedback from our training team (ADR Add-Ons) is available as needed.

TRACK (100M, 200M, 400M).

• All ATC, METLE, and MTR-F programs and curriculums are accessed digitally (via The Training App or website).
• Athletes are free to move at their own pace, without the need for real-time interaction with our training team.
• Training Content is available on-demand, letting our learners log in whenever it suits them rather than adhering to a set schedule.
• Full Gamification features.
• Real-Time interaction and feedback from our training team (ADR Add-Ons) is available as needed.

BASEBALL + SOFTBALL.

• All ATC Programs are accessed digitally and available on-demand (via The Training App or sportsu.pro website).
• METLE + MTR-F curriculums are only available through Real-Time interaction and feedback with our training team (ADR Add-Ons).
• Gamification for ATC Programs only.
• Digital METLE and MTR-F curriculums and Full Gamification features coming soon.

VOLLEYBALL.

• All ATC Programs are accessed digitally and available on-demand (via The Training App or sportsu.pro website).
• METLE + MTR-F curriculums are only available through Real-Time interaction and feedback with our training team (ADR Add-Ons).
• Gamification for ATC Programs only.
• Digital METLE and MTR-F curriculums and Full Gamification features coming soon.

SOCCER.

Coming Soon.

BASKETBALL.

Coming Soon.

ENROLLMENT.

At Sports University™, we offer 3 enrollments:

1. Base.
2. Core + ABP™.
3. Complete.

BASE ENROLLMENT.

Our Base Enrollment provides you access to our state of the art Training App and all of the ATC™ programming, performance tracking, SkillPacks and Gamification features you need to start developing into a superior athlete. With Base, ABP™ and ADR™ Add-Ons must be purchased separately In-App.

CORE + ABP™ ENROLLMENT.

Our Core + ABP™ Enrollment provides everything included in our Base Enrollment + the unrivaled power of an Athlete Battle Plan. With Core + ABP™, the initial ABP™ is included, however, ABP™ Updates and ADR™ Addons must be purchased separately In-App.

COMPLETE ENROLLMENT.

Our Complete Enrollment includes everything in our Base and Core + ABP™ Enrollments, as well as connects you to your very own dedicated training team, ready to provide a more personalized and guided approach to achieving your full potential. Combine that with On-Demand access to our complete suite of ADR™ Add-Ons, and our Complete Enrollment becomes the ultimate athlete development solution for those seeking expert support and unmatched flexibility.

OUR CURRICULUM.

At Sports University™ we’ve developed the first knowledge-based, task driven curriculum capable of developing superior athletes. On top of that, we utilize Gamification to make development more engaging, fun, and interactive.

KNOWLEDGE-BASED.

Knowledge is the first stage of motor development and is the key to developing superior athletes. Without it, athletes never receive the foundational understanding of proper techniques, movement patterns, and the mental strategies needed to excel. Knowledge equips athletes with the ability to refine their skills, prevent injuries, and adapt to the demands of their sport, paving the way for long-term success

Based on METLEs, our LV-1 SkillPacks contain all of the Sport and position specific knowledge-based curriculum required to develop superior athletes.

TASK DRIVEN.

Once knowledge is possessed, task-driven development is essential to associate learned concepts with actionable tasks (skills, combined functions). It is exactly the association of knowledge to tasks, that builds the neural connections necessary for mastery (MTR-F). Repeated practice, guided by a clear understanding of the task, allows the brain to streamline processes, leading to automation and efficiency (becoming automatic).

Also based on METLEs, our LV-2 SkillPacks provide all of the task driven curriculum required to develop superior athletes at every position.

THE TRAINING APP™.

Once enrolled, you’ll be able to access our entire platform through our state of the art training app. The Training App™ is available on both Apple iOS, Android and includes:

• All Training Content + Gamification features.
• Messaging.
• Mobile Push Notifications.
• User Activity Feeds.
• User Profiles.
• Public/ Private Training Groups.
• And more.

ABOUT GAMIFICATION?

Gamification is the use of game design elements, principles, and mechanics used to engage users, motivate behaviors, and enhance experiences. It leverages techniques like rewards, leaderboards, points, challenges, and progress tracking to make development more engaging and fun.

Key Components of Gamification:

1. LV2 Challenge Badges: Earned for being awarded a position specific skill badge in a practice, scrimmage, or training environment.
2. LV3 Challenge Badges: Earned for being awarded a position specific skill badge in a regular season game.
3. Level 1 Position Ranks: Earned for passing all position related LV1 Quizzes.
4. Level 2 Position Ranks: Earned for being awarded all position related LV2 Challenge Badges in a practice, scrimmage, and or training environment.
5. Level 3 Position Ranks: Earned for being awarded all position related LV3 Challenge Badges in a regular season game.
6. ATC Achievements: Earned for reaching certain ATC milestones or accomplishing specific ATC related goals. I.e. 40 Speed Badges, 100M Speed Badges, 200M Speed Badges, 400M Speed Badges, Vertical Jump Badges, Broad Jump Badges, Strength Badges, and more.
7. Leaderboards: Flex your achievements, foster competition, and get motivated by earning your spot on the leaderboards based on the number and type of badges earned.
8. Progress Bars: Visual indicators of how close a user is to achieving a goal.

ABP™.

Short for Athlete Battle Plan™, an ABP™ is a comprehensive blueprint designed to develop superior athletes. Leveraging T3™, an ABP™ integrates ATC™, METLE™, and MTR-F™ assessments with Combat Logic™ to provide a superior training strategy based on superior analytics.

With its data-driven approach and personalized insights, the ABP™ provides athletes with a clear roadmap to maximize potential and achieve competitive dominance.

ADR™ ADD-ONS.

Short for Athlete Development Review, ADR™ Add-Ons are a suite of developmental feedback tools that provide you access to our expert training team, as needed, to help turn your game all the way up without the monthly commitment of our Complete Enrollment. ADR™ Add-Ons include:

1. Snapshots.
2. Film Review.

SNAPSHOTS.

Film doesn’t lie. With a SnapShot from Sports University™ you can submit up to 2 minutes of video highlighting one (1) area of concern and receive the focused feedback required to help turn your game all the way up!

A single SnapShot can also be used to:

1. Submit for one (1) LV2 gamification achievement.
2. Update your ABP™.

FILM REVIEW.

Film doesn’t lie. With Film Review from Sports University you can submit up to one (1) full length game or practice film and receive all of the focused feedback required to help turn your game all the way up!

Film Review can also be used to:

1. Submit for multiple LV2 and LV3 gamification achievements.
2. Update your ABP™.