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LV-1 DEFENSIVE SKILLPACK

BASIC KNOWLEDGE

Lessons

Shoulder Mechanics. Gap Hole Tech. Attack Stance

DLINE SPECIFIC

Lessons

Pass Rushing Run Stopping

LINEBACKER SPECIFIC

Lessons

Playing Linebacker

READ & REACT

Lessons

Reading + Reacting

PURSUIT

Lessons

Pursuit Slicing

BLOCK SHEDDING

Lessons

Block Shedding Skill Moves Hand Games Bull Rush (1:3 & 3:1) Rip Left + Right Misdirect Rip Left + Right Vader Left + Right + Slash

COVERAGE

Lessons

Zone Coverage Man Coverage Higher Ground Theory (Top-Down). Defensive Coverages (Cover 0-6). Single Move Routes* Double Move Routes* Basic Passing Concepts*

TACKLING

Lessons

Tackling 101

I+KI

Lessons

Intensity + Killer Instinct.

RTVP

Lessons

What is RTVP? The Sixth Sense. Problem Solving. Unit Test: RTVP.

EARN AND FLEX LV-1 SKILLPACK BADGES

Lessons

Instructions.

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